
Organic Whole Wheat Bread
🫀10/10
💪5/10
🔥8/10
🩸9/10
🦴5/10
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Nutrition Facts
Per 100g
Calories214 kcal
Protein10.7g
Total Fat1.8g
Saturated Fat0.0g
Carbohydrates42.9g
Sugars3.6g
Fiber7.1g
Sodium411mg
Protein per 100 kcal5.0g
About This Product
Organic Whole Wheat Bread by Trader Joe's provides 214 calories, 10.7g protein, 1.8g fat, and 42.9g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarEnergyKids / Growing
Ingredients
organic whole wheat flour, water, organic vital wheat gluten, contains 2% or less of organic sugar, organic wheat bran, yeast, organic honey, organic oat fiber, organic molasses, organic expeller pressed canola oil, sea salt, organic distilled vinegar, microbial enzyme, organic guar gum, ascorbic acid (dough conditioner), contains wheat