Orzo
🫀9/10
💪5/10
🔥6/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories364 kcal
Protein12.7g
Total Fat0.9g
Saturated Fat0.0g
Carbohydrates72.7g
Sugars3.6g
Fiber3.6g
Sodium0mg
Protein per 100 kcal3.5g
About This Product
Orzo by Trader Joe’s provides 364 calories, 12.7g protein, 0.9g fat, and 72.7g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Contains 12.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthEnergyClean LabelKids / Growing