Pita bread whole wheat
🫀9/10
💪6/10
🔥8/10
🩸10/10
🦴5/10
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Nutrition Facts
Per 100g
Calories235 kcal
Protein14.1g
Total Fat2.4g
Saturated Fat0.0g
Carbohydrates43.5g
Sugars2.4g
Fiber7.1g
Sodium353mg
Protein per 100 kcal6.0g
About This Product
Pita bread whole wheat by Trader Joe's provides 235 calories, 14.1g protein, 2.4g fat, and 43.5g carbohydrates per 100g. That gives it a protein efficiency of 6.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 14.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing
Ingredients
STONE GROUND WHOLE WHEAT FLOUR, WATER, SEA SALT, YEAST, CITRIC ACID (FOR FRESHNESS). CONTAINS: WHEAT.