Pita Bread Whole Wheat Pockets
🫀10/10
💪5/10
🔥8/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories268 kcal
Protein9.9g
Total Fat1.4g
Saturated Fat0.0g
Carbohydrates52.1g
Sugars1.4g
Fiber7.0g
Sodium380mg
Protein per 100 kcal3.7g
About This Product
Pita Bread Whole Wheat Pockets by Trader Joe's scores 10/10 for Heart Health based on very low saturated fat.
Pita Bread Whole Wheat Pockets by Trader Joe's provides 268 calories, 9.9g protein, 1.4g fat, and 52.1g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Good fiber content at 7.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.4g per 100g.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyKids / Growing
Ingredients
stone ground as whole wheat flour, water, cultured wheat flour (for freshness), dry malt (malted a (mg) barley flour, wheat flour, dextrose), yeast, salt. contains wheat. 06