Red, Yellow & Green Bell Peppers Strips
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Nutrition Facts
Per 100g
About This Product
Red, Yellow & Green Bell Peppers Strips by Trader Joe's scores 10/10 for Heart Health based on very low saturated fat.
Red, Yellow & Green Bell Peppers Strips by Trader Joe's provides 24 calories, 1.2g protein, 0.0g fat, and 5.9g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 24 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 9 additives — a relatively long list indicating higher processing.
Deep Analysis
Red, Yellow & Green Bell Peppers Strips by Trader Joe's is a lower-calorie option in the pancake mixes category at 24 kcal per 100g, compared to the category average of 357. Low protein at just 1.2g per 100g — well below the 11.6g average. Very low sugar at 2.4g per 100g — much better than the 10.8g category average.
Nutrition Breakdown
- •Calories: 24 kcal per 100g (category avg: 357)
- •Protein: 1.2g per 100g (category avg: 11.6g)
- •Sugars: 2.4g per 100g (category avg: 10.8g)
- •Fiber: 2.4g per 100g (category avg: 4.3g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Red, Yellow & Green Bell Peppers Strips doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the pancake mixes category page on NutritionRanked to compare options side by side.
Ingredients
WATER, ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC SOYBEAN OIL, ORGANIC OAT FIBER, ORGANIC EGG, ORGANIC SKIM MILK, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), ORGANIC SOY LECITHIN BLEND (ORGANIC SOY LECITHIN, ORGANIC RICE MALTODEXTRIN, ORGANIC RICE CONCENTRATE), SEA SALT, ORGANIC DOUGH CONDITIONER (ORGANIC CORNSTARCH, ORGANIC SOY LECITHIN, ENZYMES), ORGANIC VANILLA EXTRACT (WATER, ORGANIC ETHYL ALCOHOL, ORGANIC VANILLA BEAN EXTRACTIVE)