Roasted & salted Mixed Nuts
🫀6/10
💪6/10
🔥5/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories661 kcal
Protein27.6g
Total Fat57.2g
Saturated Fat5.3g
Carbohydrates6.2g
Sugars3.8g
Fiber5.4g
Sodium212mg
Protein per 100 kcal4.2g
About This Product
Roasted & salted Mixed Nuts by Trader Joe's provides 661 calories, 27.6g protein, 57.2g fat, and 6.2g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Blood Sugar, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 27.6g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 5.4g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 661 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarClean LabelKids / Growing
Ingredients
Peanuts (29%), Almonds (29%), Cashew Nuts (19%), Hazelnuts (19%), Rapeseed Oil, Salt.
Allergens
nutspeanuts