Salted Edamame
🫀10/10
💪8/10
🔥10/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories65 kcal
Protein18.0g
Total Fat8.0g
Saturated Fat1.0g
Carbohydrates26.0g
Sugars5.0g
Fiber8.0g
Sodium270mg
Protein per 100 kcal27.9g
About This Product
Salted Edamame by Trader Joe's provides 65 calories, 18.0g protein, 8.0g fat, and 26.0g carbohydrates per 100g. That gives it a protein efficiency of 27.9g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 18.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 65 kcal per 100g, making it a good choice for volume eating.
- ✓Excellent source of fiber with 8.0g per 100g — well above average for this food type.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarEnergyClean LabelKids / Growing
Ingredients
Soybeans, Salt