Sliced French Brioche
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Nutrition Facts
Per 100g
About This Product
Sliced French Brioche by Trader Joe's scores 7/10 for Bone Health based on contains calcium sources (milk).
Sliced French Brioche by Trader Joe's provides 356 calories, 6.7g protein, 13.3g fat, and 51.1g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Bone Health health goals.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Sliced French Brioche by Trader Joe's sits near the middle of the bread category with 356 kcal per 100g (category avg: 297). Sugar is a concern at 13.3g per 100g (112% above category average).
Nutrition Breakdown
- •Calories: 356 kcal per 100g (category avg: 297)
- •Protein: 6.7g per 100g (category avg: 9.3g)
- •Sugars: 13.3g per 100g (category avg: 6.3g)
- •Fiber: 2.2g per 100g (category avg: 4.9g)
- •Saturated fat: 6.7g per 100g
- •Sodium: 444mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Saturated fat at 6.7g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Sliced French Brioche doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Wheat Flour (Wheat Flour, Wheat Gluten), Eggs, Sugar, Water, Whipped Butter (Cream), Canola Oil, Yeast, Salt, Mono and Diglycerides of Fatty Acids, Locust Bean Gum, Wheat Gluten, Milk Proteins, Carrot Extract (for Color) and Rosemary Extract (for Freshness), Natural Butter Flavor (Milk), Malt Enzyme. Contains Wheat, Milk, Eggs. May Contain Traces of Almond, Hazelnut, Soy.