Solid White Albacore Tuna in Water Low Sodium
🫀6/10
💪9/10
🔥8/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories115 kcal
Protein25.7g
Total Fat0.9g
Saturated Fat0.0g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium124mg
Protein per 100 kcal22.3g
About This Product
Solid White Albacore Tuna in Water Low Sodium by Trader Joe’s provides 115 calories, 25.7g protein, 0.9g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 22.3g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 25.7g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 115 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing
Ingredients
SOLID WHITE TUNA, WATER, SEA SALT