Sourdough Sliced Bread
🫀9/10
💪5/10
🔥7/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories250 kcal
Protein9.4g
Total Fat0.0g
Saturated Fat0.3g
Carbohydrates50.0g
Sugars1.5g
Fiber3.1g
Sodium500mg
Protein per 100 kcal3.8g
About This Product
Sourdough Sliced Bread by Trader Joe's scores 9/10 for Heart Health based on very low saturated fat.
Sourdough Sliced Bread by Trader Joe's provides 250 calories, 9.4g protein, 0.0g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals.
- ✓Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.5g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossEnergyKids / Growing
Ingredients
Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Salt, Wheat, Gluten, Dough Conditioners (Asorbic Acid, Microbial Enzymes), Yeast