Sous Vide Chicken Thighs
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Nutrition Facts
Per 100g
About This Product
Sous Vide Chicken Thighs by Trader Joe's scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
Sous Vide Chicken Thighs by Trader Joe's provides 131 calories, 21.4g protein, 6.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 16.4g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 21.4g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 131 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Deep Analysis
Sous Vide Chicken Thighs by Trader Joe's sits near the middle of the chicken category with 131 kcal per 100g (category avg: 170).
Nutrition Breakdown
- •Calories: 131 kcal per 100g (category avg: 170)
- •Protein: 21.4g per 100g (category avg: 17.8g)
- •Saturated fat: 1.2g per 100g
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Sous Vide Chicken Thighs doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the chicken category page on NutritionRanked to compare options side by side.
Ingredients
CHICKEN THIGH MEAT, WATER, CONTAINS 2% OR LESS OF SOYBEAN OIL, DEXTROSE, SEA SALT. SEARED IN SOYBEAN OIL