Sparkling Blackcurrant and Cherry Flavoured Spring Water
🫀4/10
💪7/10
🔥8/10
🩸8/10
🦴3/10
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Nutrition Facts
Per 100g
Calories1 kcal
Protein0.5g
Total Fat0.5g
Saturated Fat0.1g
Carbohydrates0.5g
Sugars0.5g
Fiber0.5g
Sodium4000mg
Protein per 100 kcal50.0g
About This Product
Sparkling Blackcurrant and Cherry Flavoured Spring Water by Trader Joe's provides 1 calories, 0.5g protein, 0.5g fat, and 0.5g carbohydrates per 100g. That gives it a protein efficiency of 50.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 1 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.5g per 100g.
- ⚠High sodium content (4000mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossBlood Sugar
Ingredients
Carbonated Spring Water, Acid: Malic Acid; Flavourings, Preservative: Potassium Sorbate; Sweetener: Sucralose