Triple Ginger Brew
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Nutrition Facts
Per 100g
About This Product
Triple Ginger Brew by Trader Joe's scores 7/10 for Heart Health based on very low saturated fat.
Triple Ginger Brew by Trader Joe's provides 37 calories, 0.3g protein, 0.0g fat, and 9.0g carbohydrates per 100g. That gives it a protein efficiency of 0.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss health goals.
- ✓Very low calorie density at just 37 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Triple Ginger Brew by Trader Joe's is a lower-calorie option in the sodas category at 37 kcal per 100g, compared to the category average of 235.
Nutrition Breakdown
- •Calories: 37 kcal per 100g (category avg: 235)
- •Protein: 0.3g per 100g (category avg: 0.3g)
- •Sugars: 9.0g per 100g (category avg: 11.2g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Triple Ginger Brew doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the sodas category page on NutritionRanked to compare options side by side.
Ingredients
CARBONATED WATER (WATER, CARBON DIOXIDE), CANE SUGAR, GINGER PUREE, HONEY, PINEAPPLE JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, LIME JUICE CONCENTRATE, NATURAL FLAVORS, BLACK PEPPER, CARDAMOM.