Tuna Chunks
🫀6/10
💪9/10
🔥8/10
🩸9/10
🦴6/10
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Nutrition Facts
Per 100g
Calories115 kcal
Protein26.1g
Total Fat0.6g
Saturated Fat0.2g
Carbohydrates1.0g
Sugars0.5g
Fiber0.5g
Sodium275mg
Protein per 100 kcal22.7g
About This Product
Tuna Chunks by Trader Joe's provides 115 calories, 26.1g protein, 0.6g fat, and 1.0g carbohydrates per 100g. That gives it a protein efficiency of 22.7g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 26.1g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 115 kcal per 100g.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing
Ingredients
tuna, spring water
Allergens
eggsfishglutenmilksoybeans