vanilla yogurt
🫀7/10
💪5/10
🔥6/10
🩸4/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories79 kcal
Protein4.8g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates15.0g
Sugars14.5g
Fiber0.0g
Sodium70mg
Protein per 100 kcal6.1g
About This Product
vanilla yogurt by Trader Joe's provides 79 calories, 4.8g protein, 0.0g fat, and 15.0g carbohydrates per 100g. That gives it a protein efficiency of 6.1g of protein per 100 calories. It scores well for Heart Health, Clean Label health goals.
- ✓Very low calorie density at just 79 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthClean Label