wheat and corn flour tortillas
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Nutrition Facts
Per 100g
About This Product
wheat and corn flour tortillas by Trader Joe's scores 8/10 for Energy based on good carb content for sustained energy.
wheat and corn flour tortillas by Trader Joe's provides 281 calories, 7.0g protein, 7.0g fat, and 47.4g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
wheat and corn flour tortillas by Trader Joe's sits near the middle of the bread category with 281 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 281 kcal per 100g (category avg: 297)
- •Protein: 7.0g per 100g (category avg: 9.3g)
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
wheat and corn flour tortillas is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.