
White Cheddar Popcorn
🫀4/10
💪3/10
🔥5/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories607 kcal
Protein10.7g
Total Fat46.4g
Saturated Fat7.1g
Carbohydrates35.7g
Sugars7.1g
Fiber3.6g
Sodium643mg
Protein per 100 kcal1.8g
About This Product
White Cheddar Popcorn by Trader Joe's provides 607 calories, 10.7g protein, 46.4g fat, and 35.7g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 607 kcal per 100g — be mindful of portion sizes.
Best for: Blood Sugar
Ingredients
Popcorn, Vegetable Oil (Sunflower and/or Canola Oil), White Cheddar Seasoning (Whey Powder, Whey Protein Concentrate, Buttermilk Powder, Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Salt, Sodium Phosphate, Contains 2% Or Less Of Citric Acid [Acidifier], Lactic Acid)