Whole Durum Wheat Cous Cous
🫀9/10
💪5/10
🔥7/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories348 kcal
Protein10.9g
Total Fat1.3g
Saturated Fat0.0g
Carbohydrates71.6g
Sugars1.0g
Fiber3.4g
Sodium1mg
Protein per 100 kcal3.1g
About This Product
Whole Durum Wheat Cous Cous by Trader Joe's provides 348 calories, 10.9g protein, 1.3g fat, and 71.6g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 10.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarEnergyClean LabelKids / Growing
Ingredients
WHOLE DURUM WHEAT SEMOLINA.