Organic fudge bars
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Nutrition Facts
Per 100g
About This Product
Organic fudge bars by Traditions scores 10/10 for Heart Health based on very low saturated fat.
Organic fudge bars by Traditions provides 102 calories, 3.4g protein, 1.7g fat, and 18.2g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Bone Health, Brain Health health goals.
- ✓Moderate calorie content at 102 kcal per 100g.
- ✓Good fiber content at 5.7g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Organic fudge bars by Traditions is a lower-calorie option in the ice creams category at 102 kcal per 100g, compared to the category average of 242.
Nutrition Breakdown
- •Calories: 102 kcal per 100g (category avg: 242)
- •Protein: 3.4g per 100g (category avg: 4.2g)
- •Sugars: 15.9g per 100g (category avg: 21.7g)
- •Fiber: 5.7g per 100g (category avg: 2.6g)
- •Saturated fat: 1.1g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Organic fudge bars doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, less processed alternatives (NOVA Group 1-2). Browse the ice creams category page on NutritionRanked to compare options side by side.
Ingredients
WATER, ORGANIC CANE SUGAR, ORGANIC SKIM MILK POWDER, ORGANIC INULIN, ORGANIC COCOA PROCESSED WITH ALKALI, ORGANIC CREAM, ORGANIC LOCUST BEAN GUM, ORGANIC GUAR GUM ORGANIC DRIED CANE SYRUP. ALLERGY INFORMATION: CONTAINS ORGANIC MILK INGREDIENTS. MAY CONTAIN PEANUTS & TREE NUTS.