Il Panettone Milanese
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Nutrition Facts
Per 100g
About This Product
Il Panettone Milanese by Tre Marie scores 6/10 for Bone Health based on low sodium preserves calcium.
Il Panettone Milanese by Tre Marie provides 377 calories, 6.3g protein, 15.0g fat, and 53.2g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (28.0g per 100g) — significant portion of daily recommended limit.
Deep Analysis
Il Panettone Milanese by Tre Marie sits near the middle of the bread category with 377 kcal per 100g (category avg: 297). Sugar is a concern at 28.0g per 100g (346% above category average).
Nutrition Breakdown
- •Calories: 377 kcal per 100g (category avg: 297)
- •Protein: 6.3g per 100g (category avg: 9.3g)
- •Sugars: 28.0g per 100g (category avg: 6.3g)
- •Fiber: 2.4g per 100g (category avg: 4.9g)
- •Saturated fat: 9.1g per 100g
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted. Not ideal for blood sugar management or low-sugar diets.
Watch Out
- ⚠Sugar content of 28.0g per 100g is high — check your portion size to stay within daily limits.
- ⚠Saturated fat at 9.1g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Il Panettone Milanese doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-protein alternatives for better satiety, higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Wheat flour, sultanas 16,4%, butter, candied citrus fruit 11,2% (diced orange peel, glucose-fructose syrup, sugar, ground orange peel, diced citron, acidity regulator: citric acid), sugar, barn egg yolk 6.9%, natural leaven (contains wheat), fructose syrup, invert sugar syrup, emulsifier: mono - and diglycerides of fatty acids (of vegetable origin): whey powder, salt, natural flavors.