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Fire Roasted Tomato And Olive Oil

Fire Roasted Tomato And Olive Oil

🫀6/10
💪3/10
🔥7/10
🩸9/10
🦴4/10
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Nutrition Facts

Per 100g

Calories414 kcal
Protein10.3g
Total Fat13.8g
Saturated Fat0.0g
Carbohydrates72.4g
Sugars0.0g
Fiber10.3g
Sodium517mg
Protein per 100 kcal2.5g

About This Product

Fire Roasted Tomato And Olive Oil by Triscuit provides 414 calories, 10.3g protein, 13.8g fat, and 72.4g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 10.3g of protein per 100g, providing a good source of this essential macronutrient.
  • Excellent source of fiber with 10.3g per 100g — well above average for this food type.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Calorie-dense at 414 kcal per 100g — be mindful of portion sizes.
Best for: Weight LossBlood SugarBrain HealthEnergyKids / Growing

Ingredients

WHOLE GRAIN WHEAT, CANOLA OIL, RICE STARCH, SALT, GROUND DRIED TOMATOES, ONION POWDER, SPICES, GARLIC POWDER, PAPRIKA, NATURAL FLAVOR, MALTED BARLEY FLOUR, EXTRA VIRGIN OLIVE OIL.

Allergens

gluten