
roasted garlic
🫀6/10
💪3/10
🔥7/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories429 kcal
Protein10.7g
Total Fat12.5g
Saturated Fat0.0g
Carbohydrates71.4g
Sugars0.0g
Fiber10.7g
Sodium464mg
Protein per 100 kcal2.5g
About This Product
roasted garlic by triscuit provides 429 calories, 10.7g protein, 12.5g fat, and 71.4g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 10.7g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠Calorie-dense at 429 kcal per 100g — be mindful of portion sizes.
Best for: Weight LossBlood SugarBrain HealthEnergyKids / Growing
Ingredients
whole grain wheat, canola oil, maltodextrin, salt, garlic powder, dextrose, natural flavor,
Allergens
gluten