
Rosemary & Olive Oil
🫀10/10
💪3/10
🔥7/10
🩸9/10
🦴5/10
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Nutrition Facts
Per 100g
Calories429 kcal
Protein10.7g
Total Fat14.3g
Saturated Fat1.1g
Carbohydrates71.4g
Sugars0.0g
Fiber10.7g
Sodium464mg
Protein per 100 kcal2.5g
About This Product
Rosemary & Olive Oil by Triscuit provides 429 calories, 10.7g protein, 14.3g fat, and 71.4g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 10.7g per 100g — well above average for this food type.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠Calorie-dense at 429 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyKids / Growing
Ingredients
Whole grain wheat, Vegetable oil, Seasoning (rice starch, sea salt, spices [rosemary, celery], onion powder, pea protein powder, salt, extra virgin olive oil, natural flavour, sugar, leek powder)
Allergens
celerygluten