thin crisps original
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
thin crisps original by triscuit scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
thin crisps original by triscuit provides 433 calories, 3.0g protein, 4.5g fat, and 21.0g carbohydrates per 100g. That gives it a protein efficiency of 0.7g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 4.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠Calorie-dense at 433 kcal per 100g — be mindful of portion sizes.
Deep Analysis
thin crisps original by triscuit sits near the middle of the cookies category with 433 kcal per 100g (category avg: 533). Low protein at just 3.0g per 100g — well below the 6.6g average.
Nutrition Breakdown
- •Calories: 433 kcal per 100g (category avg: 533)
- •Protein: 3.0g per 100g (category avg: 6.6g)
- •Fiber: 4.0g per 100g (category avg: 5.2g)
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Calorie-dense at 433 kcal per 100g — be mindful of portions.
Better Alternatives
If thin crisps original doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety. Browse the cookies category page on NutritionRanked to compare options side by side.
Ingredients
Whole grain wheat, canola oil, sea salt.