thin crisps sour cream & onion

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

thin crisps sour cream & onion by triscuit provides 433 calories, 10.0g protein, 15.0g fat, and 70.0g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 10.0g per 100g — well above average for this food type.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Calorie-dense at 433 kcal per 100g — be mindful of portion sizes.

Ingredients

Whole grain wheat, canola oil, cultured cream, sea salt, sugar, onion powder, nonfat milk, dried distilled vinegar, dried parsley, natural flavor. Contains: milk, wheat.