ARTISAN TOASTER MUFFIN
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Nutrition Facts
Per 100g
About This Product
ARTISAN TOASTER MUFFIN by TRUCKEE SOURDOUGH COMPANY scores 7/10 for Heart Health based on very low saturated fat.
ARTISAN TOASTER MUFFIN by TRUCKEE SOURDOUGH COMPANY provides 203 calories, 6.8g protein, 0.7g fat, and 39.2g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
ARTISAN TOASTER MUFFIN by TRUCKEE SOURDOUGH COMPANY is a lower-calorie option in the bread category at 203 kcal per 100g, compared to the category average of 297.
Nutrition Breakdown
- •Calories: 203 kcal per 100g (category avg: 297)
- •Protein: 6.8g per 100g (category avg: 9.3g)
- •Fiber: 1.4g per 100g (category avg: 4.9g)
- •Sodium: 432mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If ARTISAN TOASTER MUFFIN doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health. Browse the bread category page on NutritionRanked to compare options side by side.