tri-color quinoa
🫀9/10
💪5/10
🔥8/10
🩸9/10
🦴6/10
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Nutrition Facts
Per 100g
Calories333 kcal
Protein13.9g
Total Fat5.8g
Saturated Fat0.0g
Carbohydrates65.1g
Sugars0.0g
Fiber7.0g
Sodium0mg
Protein per 100 kcal4.2g
About This Product
tri-color quinoa by True Goodness Organic provides 333 calories, 13.9g protein, 5.8g fat, and 65.1g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 13.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing
Ingredients
Organic white quinoa, organic black quinoa, organic red quinoa.