Artichoke Hearts
🫀7/10
💪5/10
🔥8/10
🩸8/10
🦴5/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories30 kcal
Protein1.5g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates6.0g
Sugars1.5g
Fiber2.0g
Sodium320mg
Protein per 100 kcal5.0g
About This Product
Artichoke Hearts by Tuscan Garden scores 8/10 for Weight Loss based on very low calorie density.
Artichoke Hearts by Tuscan Garden provides 30 calories, 1.5g protein, 0.0g fat, and 6.0g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 30 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.5g per 100g.
Best for: Heart HealthWeight LossBlood SugarClean Label
Ingredients
ARTICHOKES, WATER, SALT, CITRIC ACID