buffalo ranch dressing
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Nutrition Facts
Per 100g
About This Product
buffalo ranch dressing by Tuscan Garden scores 6/10 for Blood Sugar based on low sugar.
buffalo ranch dressing by Tuscan Garden provides 333 calories, 0.0g protein, 33.3g fat, and 3.3g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1333mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Deep Analysis
buffalo ranch dressing by Tuscan Garden sits near the middle of the salad dressings category with 333 kcal per 100g (category avg: 321).
Nutrition Breakdown
- •Calories: 333 kcal per 100g (category avg: 321)
- •Protein: 0.0g per 100g (category avg: 1.3g)
- •Saturated fat: 5.0g per 100g
- •Sodium: 1333mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Sodium at 1333mg per 100g. A 200g serving would provide 2667mg — roughly 116% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If buffalo ranch dressing doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the salad dressings category page on NutritionRanked to compare options side by side.
Ingredients
Vegetable oil (soybean oil, canola oil), distilled vinegar, water, cayenne pepper, salt, sugar, buttermilk, modified food starch, phosphoric acid, paprika spice, garlic (dried), onion (dried), xanthan gum, yeast extract, disodium inosinate, disodium guanylate, natural flavor, oleoresin paprika (color), potassium sorbate (preservative), calcium disodium EDTA (to protect flavor).