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Classic Caesar Croutons
Tuscan Garden

Classic Caesar Croutons

🫀2/10
💪5/10
🔥5/10
🩸5/10
🦴5/10
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Nutrition Facts

Per 100g

Calories429 kcal
Protein14.3g
Total Fat14.3g
Saturated Fat0.0g
Carbohydrates71.4g
Sugars0.0g
Fiber0.0g
Sodium1071mg
Protein per 100 kcal3.3g

About This Product

Classic Caesar Croutons by Tuscan Garden provides 429 calories, 14.3g protein, 14.3g fat, and 71.4g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Brain Health, Energy, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
  • ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • ✓Minimal sugar content at just 0.0g per 100g.
  • ⚠High sodium content (1071mg per 100g) — watch intake if monitoring blood pressure.
  • ⚠Calorie-dense at 429 kcal per 100g — be mindful of portion sizes.
Best for: Brain HealthEnergyKids / Growing

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL (WITH ROSEMARY EXTRACT AND ASCORBIC ACID TO PRESERVE FRESHNESS), YEAST, SALT, SUGAR, MALTODEXTRIN, GARLIC POWDER, WHEY, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, SPICES, DEHYDRATED PARSLEY, TORULA YEAST, CULTURED WHEY, CITRIC ACID, NATURAL FLAVORS, CREAM, EXTRACTIVE OF ANNATTO (COLOR), TURMERIC (COLOR), ENZYMES Contains: WHEAT, MILK May contain tree nuts.