Italian Seasoned Croutons
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Nutrition Facts
Per 100g
About This Product
Italian Seasoned Croutons by Tuscan Garden scores 8/10 for Brain Health based on low sugar supports brain function.
Italian Seasoned Croutons by Tuscan Garden provides 429 calories, 14.3g protein, 14.3g fat, and 71.4g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Brain Health, Energy, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (1000mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 429 kcal per 100g — be mindful of portion sizes.
Ingredients
enriched flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, canola oil, sunflower oil, rosemary extract, ascorbic acid, yeast, whey, sugar, salt, garlic powder, onion powder, dehydrated parsley, tomato powder, spices, milk, maltodextrin, yeast extract, natural flavors, extractive of turmeric, enzymes