Twin hill ranch, mini apple bread
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Nutrition Facts
Per 100g
About This Product
Twin hill ranch, mini apple bread by Twin Hill Ranch scores 7/10 for Clean Label based on processed food (nova 3).
Twin hill ranch, mini apple bread by Twin Hill Ranch provides 316 calories, 2.6g protein, 13.2g fat, and 47.4g carbohydrates per 100g. That gives it a protein efficiency of 0.8g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ⚠High sugar content (31.6g per 100g) — significant portion of daily recommended limit.
Deep Analysis
Twin hill ranch, mini apple bread by Twin Hill Ranch sits near the middle of the bread category with 316 kcal per 100g (category avg: 297). Low protein at just 2.6g per 100g — well below the 9.3g average. Sugar is a concern at 31.6g per 100g (403% above category average).
Nutrition Breakdown
- •Calories: 316 kcal per 100g (category avg: 297)
- •Protein: 2.6g per 100g (category avg: 9.3g)
- •Sugars: 31.6g per 100g (category avg: 6.3g)
- •Saturated fat: 2.6g per 100g
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted. Not ideal for blood sugar management or low-sugar diets.
Watch Out
- ⚠Sugar content of 31.6g per 100g is high — check your portion size to stay within daily limits.
Better Alternatives
If Twin hill ranch, mini apple bread doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-protein alternatives for better satiety. Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Applesauce, unbleached flour, sugar, canola oil, fresh eggs, pure vanilla extract, cinnamon, salt, baking soda, baking powder.