Grilled Chicken Breast Strips
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Nutrition Facts
Per 100g
About This Product
Grilled Chicken Breast Strips by Tyson scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
Grilled Chicken Breast Strips by Tyson provides 141 calories, 26.2g protein, 3.0g fat, and 2.4g carbohydrates per 100g. That gives it a protein efficiency of 18.6g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Kids / Growing health goals.
- ✓High in protein with 26.2g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 141 kcal per 100g.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Grilled Chicken Breast Strips by Tyson sits near the middle of the chicken category with 141 kcal per 100g (category avg: 170).
Nutrition Breakdown
- •Calories: 141 kcal per 100g (category avg: 170)
- •Protein: 26.2g per 100g (category avg: 17.8g)
- •Sugars: 1.2g per 100g (category avg: 2.1g)
- •Saturated fat: 0.6g per 100g
- •Sodium: 429mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Grilled Chicken Breast Strips doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the chicken category page on NutritionRanked to compare options side by side.
Ingredients
Boneless, skinless chicken breast with rib meat, water, contains 2% or less of the following: chicken flavor, dextrose, flavors, garlic powder, maltodextrin, molasses, natural flavor, onion powder, rice starch, salt, spice, sugar.