Jalapeno Cheddar Cornbread
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Nutrition Facts
Per 100g
About This Product
Jalapeno Cheddar Cornbread by Ukrop's Homestyle Foods Llc scores 8/10 for Heart Health based on low saturated fat.
Jalapeno Cheddar Cornbread by Ukrop's Homestyle Foods Llc provides 305 calories, 6.8g protein, 11.9g fat, and 45.8g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 10 additives — a relatively long list indicating higher processing.
Deep Analysis
Jalapeno Cheddar Cornbread by Ukrop's Homestyle Foods Llc sits near the middle of the bread category with 305 kcal per 100g (category avg: 297). Sugar is a concern at 18.6g per 100g (197% above category average).
Nutrition Breakdown
- •Calories: 305 kcal per 100g (category avg: 297)
- •Protein: 6.8g per 100g (category avg: 9.3g)
- •Sugars: 18.6g per 100g (category avg: 6.3g)
- •Fiber: 3.4g per 100g (category avg: 4.9g)
- •Saturated fat: 1.7g per 100g
- •Sodium: 559mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Jalapeno Cheddar Cornbread doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Water, cornmeal, wheat and malted barley flour (contains niacin, reduced iron, thiamin, riboflavin, folic acid), wheat flour, sugar, eggs, canola oil (with citric acid), nonfat dry milk, brown sugar, jalapeno peppers (jalapeno peppers, water, salt, citric acid, calcium chloride), sharp cheddar cheese (pasteurized milk, salt, enzymes, artificial color, potato starch, powdered cellulose, natamycin (a natural mold inhibitor)), baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), salt, natural and artificial flavor, chili powder (chili peppers, cumin, garlic, salt, oregano, silicon dioxide), paprika, cumin, red pepper, garlic powder, onion powder, oregano).