Simit
🫀7/10
💪5/10
🔥7/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories287 kcal
Protein10.0g
Total Fat3.7g
Saturated Fat0.6g
Carbohydrates51.0g
Sugars3.0g
Fiber4.0g
Sodium512mg
Protein per 100 kcal3.5g
About This Product
Simit by Ülker scores 9/10 for Energy based on good carb content for sustained energy.
Simit by Ülker provides 287 calories, 10.0g protein, 3.7g fat, and 51.0g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 4.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarEnergyClean LabelKids / Growing
Deep Analysis
Simit by Ülker sits near the middle of the bread category with 287 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 287 kcal per 100g (category avg: 297)
- •Protein: 10.0g per 100g (category avg: 9.3g)
- •Sugars: 3.0g per 100g (category avg: 6.3g)
- •Fiber: 4.0g per 100g (category avg: 4.9g)
- •Saturated fat: 0.6g per 100g
- •Sodium: 512mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Simit is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.