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Bakers Best, European Style Bastone

🫀9/10
💪3/10
🔥7/10
🩸6/10
🦴6/10
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Nutrition Facts

Per 100g

Calories286 kcal
Protein7.1g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates64.3g
Sugars0.0g
Fiber3.6g
Sodium536mg
Protein per 100 kcal2.5g

About This Product

Bakers Best, European Style Bastone by Upper Crust International Inc. scores 9/10 for Heart Health based on very low saturated fat.

Bakers Best, European Style Bastone by Upper Crust International Inc. provides 286 calories, 7.1g protein, 0.0g fat, and 64.3g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 0.0g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossEnergy

Deep Analysis

Bakers Best, European Style Bastone by Upper Crust International Inc. sits near the middle of the bread category with 286 kcal per 100g (category avg: 297).

Nutrition Breakdown

  • Calories: 286 kcal per 100g (category avg: 297)
  • Protein: 7.1g per 100g (category avg: 9.3g)
  • Fiber: 3.6g per 100g (category avg: 4.9g)
  • Sodium: 536mg per 100g — on the higher side

Who Should Eat This

Best suited for people managing blood sugar levels.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Bakers Best, European Style Bastone doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.

Ingredients

Enriched wheat flour (flour, niacin, reduced iron, potassium bromate, thiamine, mononitrate, riboflavin, enzyme), malted barley flour, water, yeast, salt, vegetable shortening (soybean, cottonseed, and/or canola oils), dextrose, sugar, diacetyl tartaric acid esters of monodiglycerides (datem), l-cysteine, sesame seeds when added.