Traditional Seitan
🫀6/10
💪9/10
🔥8/10
🩸9/10
🦴5/10
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Nutrition Facts
Per 100g
Calories158 kcal
Protein31.6g
Total Fat0.9g
Saturated Fat0.0g
Carbohydrates8.8g
Sugars0.0g
Fiber0.9g
Sodium772mg
Protein per 100 kcal20.0g
About This Product
Traditional Seitan by Upton's Naturals provides 158 calories, 31.6g protein, 0.9g fat, and 8.8g carbohydrates per 100g. That gives it a protein efficiency of 20.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 31.6g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 158 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing
Ingredients
Water, vital wheat gluten, soy sauce (water, wheat, soybeans, salt), whole wheat flour, garlic, sea salt, onion.
Allergens
glutensoybeans