Kesar Peda
🫀2/10
💪6/10
🔥2/10
🩸2/10
🦴7/10
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Nutrition Facts
Per 100g
Calories464 kcal
Protein21.4g
Total Fat17.9g
Saturated Fat10.7g
Carbohydrates53.6g
Sugars53.6g
Fiber0.0g
Sodium157mg
Protein per 100 kcal4.6g
About This Product
Kesar Peda by Vadilal scores 7/10 for Bone Health based on good protein supports bone matrix.
Kesar Peda by Vadilal provides 464 calories, 21.4g protein, 17.9g fat, and 53.6g carbohydrates per 100g. That gives it a protein efficiency of 4.6g of protein per 100 calories. It scores well for Bone Health, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 21.4g per 100g — one of the most protein-dense options in its category.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (53.6g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (10.7g per 100g) — may impact LDL cholesterol levels.
Best for: Bone HealthClean Label