Walnut Pieces
🫀7/10
💪3/10
🔥7/10
🩸9/10
🦴7/10
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Nutrition Facts
Per 100g
Calories667 kcal
Protein16.7g
Total Fat66.7g
Saturated Fat6.7g
Carbohydrates10.0g
Sugars0.0g
Fiber10.0g
Sodium0mg
Protein per 100 kcal2.5g
About This Product
Walnut Pieces by Valued Naturals scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).
Walnut Pieces by Valued Naturals provides 667 calories, 16.7g protein, 66.7g fat, and 10.0g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 16.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 10.0g per 100g — well above average for this food type.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠Calorie-dense at 667 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthEnergyClean LabelKids / Growing
Ingredients
Walnuts.
Allergens
nuts