Zucchini Penne Pasta
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Zucchini Penne Pasta by Veggiecraft Farms scores 10/10 for Heart Health based on very low saturated fat.
Zucchini Penne Pasta by Veggiecraft Farms provides 200 calories, 12.0g protein, 1.0g fat, and 35.0g carbohydrates per 100g. That gives it a protein efficiency of 6.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 12.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 200 kcal per 100g.
- ✓Good fiber content at 5.0g per 100g, supporting digestive health.
Deep Analysis
Zucchini Penne Pasta by Veggiecraft Farms is a lower-calorie option in the pasta category at 200 kcal per 100g, compared to the category average of 385.
Nutrition Breakdown
- •Calories: 200 kcal per 100g (category avg: 385)
- •Protein: 12.0g per 100g (category avg: 11.1g)
- •Sugars: 2.0g per 100g (category avg: 3.3g)
- •Fiber: 5.0g per 100g (category avg: 4.1g)
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Zucchini Penne Pasta is a solid choice in its category. For variety, browse other top-scoring pasta products on NutritionRanked.
Ingredients
LENTIL FLOUR, PEA FLOUR, ZUCCHINI FLOUR