Coconut Chai Superfood Cereal
🫀7/10
💪3/10
🔥4/10
🩸6/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories415 kcal
Protein10.8g
Total Fat15.4g
Saturated Fat9.2g
Carbohydrates63.1g
Sugars20.0g
Fiber9.2g
Sodium31mg
Protein per 100 kcal2.6g
About This Product
Coconut Chai Superfood Cereal by Vigilant Eats scores 8/10 for Energy based on good carb content for sustained energy.
Coconut Chai Superfood Cereal by Vigilant Eats provides 415 calories, 10.8g protein, 15.4g fat, and 63.1g carbohydrates per 100g. That gives it a protein efficiency of 2.6g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 10.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 9.2g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (20.0g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 415 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthEnergyClean Label
Ingredients
Rolled oats*, oat flour*, dried coconut*, dates*, coconut palm sugar*, pumpkin seeds*, cinnamon*, cardamom*, ground ginger*, hemp protein powder*, lucuma powder*, ground cloves*, black pepper*, nutmeg*