Zuppa toscana tuscan white bean soup
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Nutrition Facts
Per 100g
About This Product
Zuppa toscana tuscan white bean soup by Vigo Importing Co. scores 9/10 for Heart Health based on very low saturated fat.
Zuppa toscana tuscan white bean soup by Vigo Importing Co. provides 67 calories, 3.6g protein, 0.7g fat, and 12.4g carbohydrates per 100g. That gives it a protein efficiency of 5.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 67 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.3g per 100g.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Ingredients
Dehydrated navy beans, pasta (durum wheat semolina (niacin, ferrous sulfate, thiamine mononitrate, riboflavin added)), dehydrated vegetables (carrots, tomato, garlic, peas, zucchini, broccoli, celery, onion, parsley), corn cereal solids, salt, maltodextrin, monosodium glutamate, sugar, hydrolyzed corn gluten, partially hydrolyzed soybean, cottonseed & corn oil, autolyzed yeast extract, sunflower oil, dehydrated chicken meat, spices, turmeric, disodium inosinate, disodium guanylate, sodium bisulfite to preserve freshness, sodium aluminosilicate (anti-caking agent).