Pepato Breadsticks
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Nutrition Facts
Per 100g
About This Product
Pepato Breadsticks by Vigo Importing Company scores 8/10 for Clean Label based on processed food (nova 3).
Pepato Breadsticks by Vigo Importing Company provides 379 calories, 10.3g protein, 5.2g fat, and 75.9g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Brain Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (966mg per 100g) — watch intake if monitoring blood pressure.
Deep Analysis
Pepato Breadsticks by Vigo Importing Company sits near the middle of the bread category with 379 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 379 kcal per 100g (category avg: 297)
- •Protein: 10.3g per 100g (category avg: 9.3g)
- •Sugars: 3.5g per 100g (category avg: 6.3g)
- •Fiber: 3.4g per 100g (category avg: 4.9g)
- •Saturated fat: 1.7g per 100g
- •Sodium: 966mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Sodium at 966mg per 100g. A 200g serving would provide 1932mg — roughly 84% of the daily limit.
Better Alternatives
Pepato Breadsticks is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.
Ingredients
Wheat flour, extra virgin olive oil, black pepper, yeast, malt, salt