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Pure Icelandic Yogurt

🫀7/10
💪8/10
🔥8/10
🩸8/10
🦴8/10
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Nutrition Facts

Per 100g

Calories65 kcal
Protein11.2g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates4.7g
Sugars2.9g
Fiber0.6g
Sodium41mg
Protein per 100 kcal17.2g

About This Product

Pure Icelandic Yogurt by Viking provides 65 calories, 11.2g protein, 0.0g fat, and 4.7g carbohydrates per 100g. That gives it a protein efficiency of 17.2g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.

  • Contains 11.2g of protein per 100g, providing a good source of this essential macronutrient.
  • Very low calorie density at just 65 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing

Ingredients

Pasteurized skim milk with live active cultures. live cultures: str. thermophilus and b. bulgaricus.