English muffins
🫀7/10
💪5/10
🔥7/10
🩸6/10
🦴4/10
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Nutrition Facts
Per 100g
Calories246 kcal
Protein10.5g
Total Fat0.9g
Saturated Fat0.0g
Carbohydrates47.4g
Sugars3.5g
Fiber3.5g
Sodium579mg
Protein per 100 kcal4.3g
About This Product
English muffins by Village Hearth provides 246 calories, 10.5g protein, 0.9g fat, and 47.4g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals.
- ✓Contains 10.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossEnergyClean LabelKids / Growing