HomeBreadEnriched rolls

Enriched rolls

🫀9/10
💪5/10
🔥6/10
🩸6/10
🦴4/10
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Nutrition Facts

Per 100g

Calories273 kcal
Protein9.1g
Total Fat3.0g
Saturated Fat0.0g
Carbohydrates51.5g
Sugars3.0g
Fiber3.0g
Sodium545mg
Protein per 100 kcal3.3g

About This Product

Enriched rolls by Village Hearth provides 273 calories, 9.1g protein, 3.0g fat, and 51.5g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 11 additives — a relatively long list indicating higher processing.
Best for: Heart HealthEnergy

Ingredients

Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, high fructose corn syrup, contains less than 2% of the following: soybean oil, salt, wheat gluten, monocalcium phosphate, phosphoric acid, acetic acid, lactic acid, yellow corn flour, spice oils (turmeric & annatto, imparts color), dough conditioners (monoglycerides, sodium stearoyl lactylate, ascorbic acid, calcium sulfate, enzymes), artificial flavor, capric/caprylic triglycerides, calcium propionate (preservative). if wheat brown 'n serve rolls - contains whole wheat flour and caramel color.