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Milwaukee Wheat Brat Buns

🫀9/10
💪5/10
🔥6/10
🩸7/10
🦴7/10
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Nutrition Facts

Per 100g

Calories283 kcal
Protein10.9g
Total Fat3.3g
Saturated Fat0.0g
Carbohydrates52.2g
Sugars6.5g
Fiber2.2g
Sodium500mg
Protein per 100 kcal3.8g

About This Product

Milwaukee Wheat Brat Buns by Village Hearth provides 283 calories, 10.9g protein, 3.3g fat, and 52.2g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 10.9g of protein per 100g, providing a good source of this essential macronutrient.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 7 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBlood SugarBone HealthEnergy

Ingredients

Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, wheat bran, yeast, wheat gluten, rolled whole wheat, soybean oil, contains less than 2% of the following: salt, rolled oats, sesame seeds, molasses, distilled vinegar, caramel color (contains sulfites), dough conditioners (monoglycerides, sodium stearoyl lactylate, ascorbic acid, calcium sulfate, enzymes), monocalcium phosphate, calcium propionate (preservative).

Allergens

sulphur-dioxide-and-sulphites