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Potato bread

🫀8/10
💪5/10
🔥5/10
🩸5/10
🦴6/10
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Nutrition Facts

Per 100g

Calories237 kcal
Protein7.9g
Total Fat2.6g
Saturated Fat0.0g
Carbohydrates50.0g
Sugars7.9g
Fiber2.6g
Sodium579mg
Protein per 100 kcal3.3g

About This Product

Potato bread by Village Hearth scores 8/10 for Heart Health based on very low saturated fat.

Potato bread by Village Hearth provides 237 calories, 7.9g protein, 2.6g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 7 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBrain HealthEnergy

Deep Analysis

Potato bread by Village Hearth sits near the middle of the bread category with 237 kcal per 100g (category avg: 297).

Nutrition Breakdown

  • Calories: 237 kcal per 100g (category avg: 297)
  • Protein: 7.9g per 100g (category avg: 9.3g)
  • Sugars: 7.9g per 100g (category avg: 6.3g)
  • Fiber: 2.6g per 100g (category avg: 4.9g)
  • Sodium: 579mg per 100g — on the higher side

Who Should Eat This

Best suited for general healthy eating with moderate portions.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Potato bread doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.

Ingredients

Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, potato flakes, contains less than 2% of each of the following: soybean oil, salt, honey, yeast, vinegar, yellow corn flour, spice oils (turmeric and annatto, which impart color), dough conditioners (monoglycerides, sodium stearoyl lactylate, ascorbic acid, calcium sulfate, enzymes), monocalcium phosphate, calcium propionate (preservative).

Allergens

gluten