
Premium White Bread
🫀9/10
💪3/10
🔥5/10
🩸4/10
🦴6/10
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Nutrition Facts
Per 100g
Calories250 kcal
Protein7.1g
Total Fat1.8g
Saturated Fat0.0g
Carbohydrates53.6g
Sugars10.7g
Fiber3.6g
Sodium571mg
Protein per 100 kcal2.9g
About This Product
Premium White Bread by Village Hearth provides 250 calories, 7.1g protein, 1.8g fat, and 53.6g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthEnergy
Ingredients
Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, yeast, contains less than 2% of the following: soybean oil, salt, calcium propionate (preservative), dough conditioners (sodium stearoyl lactylate, monoglycerides, enzymes, ascorbic acid), monocalcium phosphate, calcium sulfate.