Rye Bread Pumpernickel
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Rye Bread Pumpernickel by Village Hearth provides 250 calories, 10.7g protein, 1.8g fat, and 53.6g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 9 additives — a relatively long list indicating higher processing.
Ingredients
Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, medium rye flour, sugar, caramel color (contains sulfites), contains less than 2% of the following: ground caraway seed, yeast, soybean oil, salt, wheat gluten, fumaric acid, acetic acid, spices, dough conditioners (monoglycerides, sodium stearoyl lactylate, ascorbic acid, calcium sulfate, enzymes), monocalcium phosphate, calcium propionate (preservative).